It’s okay to stop and take a deep breath every once in a while. Lose sight of this, and you just might find yourself picking up a slip chip at the next meeting. Continue to focus on what’s right in front of you, and you can continue to live with a clear conscience. Every moment of every day, we must choose to do the next right thing. It may sound like they’re joking, but quite often they are not. While this most prominent of AA slogans tell us to take life one day at a time, we often hear AA members say that they must take life one hour or one minute at a time.
#Deeper meaning series
Second, we must realize that life is little more than a series of moments. By focusing on the now, we forgo this trouble and allow ourselves to maintain our sobriety on a daily basis. We worry that we may never amount to anything, and we respond by throwing in the towel. When we worry so much about the future, we can often become despondent. It’s easy for us to wonder if we’ll ever achieve the same as them. We often meet people with decades of sobriety, and this feels imposing. But we can control our own actions right now. We cannot see the future, and we cannot control the universe. One of the most common AA slogans is “one day at a time.” This simple phrase carries two essential messages. We must take life one day at a time, one moment at a time.
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